HOW A GOOD NIGHT SLEEP CONTRIBUTES TO YOUR CHILD'S WELLBEING.

Now sleep is one thing and what you were sleeping on was just as important. I had gone from sleep deprived to body ache from whatever I was resting my head on.

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TOP 12 WAYS TECHNOLOGY CHANGED LEARNING

In the 21st century, technology has changed the ways in which we communicate and go about our lives.

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10 TIPS ON HOW TO KICK-START THE NEW SCHOOL YEAR

Setting up a regular bedtime and wake-up routine before school starts is a crucial step to prepare your child for class and a practical way to cut down on first-day stress.

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ARE YOU AN INTROVERT? HERE'S WHY YOU SHOULD BE SPEAKING UP IN CLASS

When I became a teacher, I promised myself that I wouldn’t put my students through that same experience. I wouldn’t call on students who didn’t raise their hands. I wouldn’t force a shy student to speak up.

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